Drinking plenty of water helps with a variety of conditions from obesity to migraines, researchers find
Source: Medical Xpress
Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it's healthy to drink plenty of water. Now researchers at UC San Francisco have taken a systematic look at the available evidence. They concluded that drinking enough water can help with weight loss and prevent kidney stones, as well as migraines, urinary tract infections and low blood pressure.
